Bestsellers

View all

Women's Health, First, In Every Sip

PopoMama is a pioneer in the women's health food & beverage industry, with a strong presence in pharmacies across Malaysia and Singapore. We create science-backed women's health drink formulas and gentle supplements for women in Malaysia to support period wellness, menopause, daily energy, and confidence. More than a brand, PopoMama is a movement to empower women and girls through better health.

Read More

Nourish Your Body, Balance Your Cycle

Enjoy the rich benefits of our 5-in-1 Red Date and 9-in-1 Ba Zhen herbal beverages. Thoughtfully crafted for women, each drink supports vitality, balance, and monthly wellness in your daily routine. A simple, comforting way to care for your body from within.

Shop now

Women's Health Selections

Available in over 700 Pharmacies

Find PopoMama products in leading pharmacies such as Watsons, Big, Carings, Health Lane, Sunway Multicare, Aeon Wellness, Alpro, and more, making trusted supplements for women in Malaysia easy to access wherever you are.

As Featured In

Recognised by leading media and parenting platforms for our work in women's health and period education.

Talk About Period

View all
  • Beat PMS Slumps and Stay Consistent - Period Health Tips for Women Runners

    Beat PMS Slumps and Stay Consistent - Period He...

    Training for a run is no small feat, and if you’re juggling PMS on top of long runs, you’re not alone. Many women experience cramps, fatigue, mood dips and bloating...

    Beat PMS Slumps and Stay Consistent - Period He...

    Training for a run is no small feat, and if you’re juggling PMS on top of long runs, you’re not alone. Many women experience cramps, fatigue, mood dips and bloating...

  • Replenish Qi and Blood for Vitality and Wellness

    Replenish Qi and Blood for Vitality and Wellness

    In Traditional Chinese Medicine (TCM), Qi (vital energy) and Blood are seen as the foundation of good health. Qi is our body’s energy or life force. It powers everything from...

    Replenish Qi and Blood for Vitality and Wellness

    In Traditional Chinese Medicine (TCM), Qi (vital energy) and Blood are seen as the foundation of good health. Qi is our body’s energy or life force. It powers everything from...

  • Premenstrual Syndrome

    Premenstrual Syndrome

    What is PMS? PMS is the changes in mood, emotions, physical health, and behavior that can occur between ovulation and the start of your period. It typically lasts until a...

    Premenstrual Syndrome

    What is PMS? PMS is the changes in mood, emotions, physical health, and behavior that can occur between ovulation and the start of your period. It typically lasts until a...

1 3
View all